verb
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schlep - To haul or carry something heavy, often in an way that is awkward and takes a lot of energy.
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stray - To move away aimlessly from a group or from the right course or place
adjective
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chronic - Continuing or recurring frequently over time, Long-lasting and difficult to get rid of.
noun
See verb
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lag - A delay or slowdown in progress, movement, or response.
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trudge - To walk slowly and with heavy steps, typically because of exhaustion or harsh conditions
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deflect - To direct attention away from a topic
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elusive - Difficult to find, catch, or achieve
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piecemeal - Done in a series of steps, little by little, gradually over time.
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lackadaisical - Moving slowly and showing little enthusiasm or effort
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slog - To move with determination against difficult obstacles
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plod - To walk doggedly and slowly with heavy steps
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defuse - To reduce the tension or danger in a difficult situation.