stamina -
The ability to sustain prolonged physical or mental effort
Long-distance runners have plenty of stamina as they run for miles and miles without stopping.
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marathon -
Referring to an activity that takes a long time and a great deal of effort
After the company's computers crashed, 30 programmers worked together in a 15 hour marathon debugging session to get the computers up and running again.
noun
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marathon -
Any long and challenging activity, especially one that tests endurance.
We had a movie marathon and watched all eight Harry Potter films in one weekend — our brains turned to butter around film six.
adjective
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motivated -
Very enthusiastic or determined to accomplish something.
The most important factor in becoming a top athlete is to be motivated.
noun
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determination -
The ability to continue trying to do something, although it is very difficult
To be successful in any endeavor, it's important to maintainn focus and have a spirit of determination.
noun
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workout -
A session of vigorous physical exercise or training
After a day's work, Bill would stop at the gym for a 60 minute workout.
verb
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empower -
To make someone feel stronger and more confident, especially in controlling their life.
The new policy will empower local communities to manage their own resources.
verb
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boost -
Help or encourage (something) to increase or improve
Pete bought ten lottery tickets instead of one because he figured that would boost his chances of winning.
noun
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oomph -
Feelings of energy and enthusiasm
Woody may have been an elderly man with a walker, but he displayed surprising oomph when he danced to the music.
verb
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galvanize -
To stimulate or energize a group or movement to act in unison.
The leader's speech was successful in being able to galvanize the crowd into seeing a hopeful vision of the future.
adjective
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feisty -
Lively, aggressive, determined, courageous, animated, energetic, and spirited
Oodles, Carla's new puppy, was feisty and nipped at her whenever she tried to pick him up.
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vigorous -
Very forceful or energetic.
Winston Churchill's 'Blood, toil, tears, and sweat' speech inspired England to have a vigorous response to the German invasion of Europe, and to the attack by planes of England.
