anguish - Severe mental or physical pain or suffering

pang - A sudden sharp pain or painful emotion

neophyte - Someone inexperienced who is just starting out in a field or area, a beginner or novice, especially someone new to a skill, subject, or activity.

pushover - Someone who lacks the ability or inclination to resist, stand firm, or assert themselves.

Logistics - The detailed planning and coordination of complex operations, such as transportation, supply chains, or event management.

fitness - The condition of being physically healthy and strong, often as a result of exercise and proper nutrition

hideout - A secret place where someone can hide from others, especially from the law.

ruckus - A disturbance or commotion

diversion - Something that distracts attention from something else, sometimes done for fun or relaxation.

hysteria - A state of extreme excitement, fear or anger in which a person, or a group of people, loses control of their emotions and starts to cry, laugh, etc.

pomp - Ceremony and splendid display, especially at a public event

mogul - An important or powerful person, especially in the motion picture or media industry