Bad
rigmarole - A lengthy and complicated procedure that is mostly a waste of time (sometimes pronounced rigamarole)
Gino just wanted to renew his driver's license, but the rigmarole at the DMV meant he would spend hours talking to lots of people, and he ended up leaving without his license.
hackneyed - (of a phrase or idea) lacking significance through having been overused; unoriginal and trite
Ricky was ready to tell his boss he was completely prepared for the job, but he wanted to avoid being told a hackneyed expression like "make sure you have his ducks in a row."