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agile - Able to move quickly and easily, and be well coordinated.

Bill was always the most agile boy in his high school, but it took hard work and focus to reach the tryouts for the Olympic gymnastic team.

verb

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flex - Bend (a limb or joint)

Dylan flexed his muscles after his workout to see the progress he had made.

verb

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swivel - Turn around a point or axis or on a swivel

Harold swiveled in his chair and made himself dizzy as a result.

adjective

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feasible - Reasonable or likely to work effectively.

Launching the new app by next month is feasible if we stick to the schedule.

verb

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maneuver - To carefully guide or manipulate (someone or something) in order to achieve an end.

The pilot was able to maneuver the plane right and left, up and down, to avoid the oncoming hurricane.

adjective

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spontaneous - Happening suddenly without an apparent external cause.

After the demontrator was wounded by the police, the riot started spontaneously, and it resulted a great deal of damage to the stores.

adjective

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undercover - Working secretly using a false appearance in order to get information.

The undercover cop became a cook in a restaurant to gather information about the criminal he was investigating.

adjective

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supple - Bending and moving easily and gracefully; flexible

The supple dancer moved with elegant grace across the stage.

adjective

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manageable - Of a size, quantity, or level of difficulty that people are able to deal with

Because she was a very efficient and organized at her job, she found the the heavy workload very manageable.

noun

See verb

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swap - An act of exchanging one thing for another

Jay and Dave exchanged gifts during their gift swap.

verb

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streamline - To design or shape something to reduce resistance to motion for speed or smooth flow; or to improve the efficiency of a process by simplifying or eliminating unnecessary steps.

We need to streamline the hiring process so it doesn’t take so long to bring in new employees.

verb

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optimize - To make the best and most effective use of a situation, opportunity, or resource.

Since it hadn't rained for 6 months, and the reservoir levels were low, the mayor made a plan to optimize the people's use of water.